Maya Hart

Position: Lead Yoga Instructor

Maya is a highly experienced yoga instructor with over a decade of teaching under her belt. She specializes in Hatha and Vinyasa yoga, offering a balanced approach that combines strength, flexibility, and mindfulness. Maya's classes are designed to make yoga accessible to everyone, regardless of experience level. Her passion for alignment and her calming teaching style ensure students leave feeling empowered and connected to their inner selves. Maya is also known for integrating meditation and breathwork into her sessions, helping students achieve a deeper sense of relaxation and focus.