Nia Jensen

Position: Yoga for Beginners Guide

Nia specializes in working with beginners, helping them build confidence and develop a strong foundation in yoga. With her warm and approachable style, she creates a welcoming environment for students who are new to the practice. Nia focuses on teaching proper alignment, basic poses, and the importance of breathwork, ensuring that each student feels supported as they start their yoga journey. Her goal is to help beginners feel empowered and discover the many physical and mental benefits of yoga.