Nina Mehra

Position: Pranayama and Meditation Coach

Aria is a certified pranayama and meditation teacher who blends traditional yoga philosophy with modern mindfulness practices. With a calm and grounding presence, she guides students through breathwork techniques and meditation exercises to help them find inner peace and mental clarity. Aria’s classes are designed to deepen the mind-body connection, improve focus, and cultivate emotional resilience. She believes in the transformative power of mindful breathing and strives to create a space where students can release stress and rediscover balance.